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A little about me… I am a wife, and mother of three, and those roles are the most important thing to me! I’m grateful everyday for my husband and kids and all that they teach me about life. We live in Colorado Springs, CO and love the mountains and outdoors.

I am a lover of people, coffee with cream and reading the mountain of books next to my bed. I’m a Licensed Clinical Social Worker (LCSW) and a Certified Life Breakthrough Coach™.

A life coach is someone who will listen, be honest, hold you accountable and encourage you to achieve the life you have always dreamed of.



How great would it be if you could live your life at your full potential in 2015? 

I believe that you are meant for big things.


What if you could find a way to feel whole and complete while still balancing all your life’s demands?


Do you spend time during your day comparing yourself to others wondering how come you can’t do it all like they do?

Do you feel like you are always on the go, but getting little done?

Do you feel like you are doing things for everyone else, but never finding time for you?

Wondering how to work through the changes that are happening in your life?

Are you overwhelmed with the stress of family, work and activities?

Do you go to work every day and wish you enjoyed it?

Are you looking for people who understand you?

Would you like to be of service but don’t know what to do?


I know how you feel!


I’ve faced some of these life challenges and changed my direction many times. I used to think that I had to do it all. I would go to bed every night thinking about the things that I didn’t get done.

Through my studies and work with my own coach, I have been able to find the clarity of what I truly desire and how to make that happen.

Here are some of the benefits that I have personally experienced because of investing in myself.


I spend intentional time with my family.

I have wonderful relationships with people who inspire me.

I take time to spiritually and physically take care of myself.

I walk with confidence.

I know how I am supposed to serve others.

I am working in my dream job.

I have time to volunteer at my kids school.

I have a mindset and mindfulness that allows me to think and respond positively.

I practice gratitude in all that life offers.



As women we think we have to do it all… Figure it all out…Do it on our own. 

Let me tell you, it is OK to get a little help… a lot of help.


I believe that six months from now you could look back on your current life and think, “How did I live like that?”  I know I do!

I became a life coach because it is my purpose, my calling, and not to would make me feel less whole.  I was made to encourage women just like you.

It is my intention that through this coaching process, we would find the clarity to help you find your unique path and true direction.


There’s no reason to wait to invest in yourself and live the life you have been dreaming of. In fact, I can’t think of a better investment, YOU!


Lots of Love,